Food for Thought – What’s up with your Mental Health?

12:00 pm

October 29, 2023

The pandemic played havoc with everyone’s mental health but it also underlined how little we understand the condition.

Join us for a light lunch at our next Food for Thought.

Our speaker, Melanie McGregor, Manager Quality Improvement and Development from the Canadian Mental Health Association (CMHA) Halton, will make us think as she asks “What’s up with your Mental Health?”

Melanie will be sharing some tips and ideas for building resilience and maintaining our mental health and wellness. All are welcome to join us.