Please join us for an hour of quiet spiritual meditation in Walton’s Sanctuary. You are welcome to come each date or feel free to drop in. Meditation has been proven to reduce stress and bring tranquility to the mind, body and spirit.

Wednesday Evenings
January 9, 23,
February 6, 20,
March 6 and 20, 2019
7:15 PM to 8:15 PM
Walton Sanctuary

Facilitated by Reverend Alexandra Arden

USING:
 Awareness
 Intention
 Mindfulness
 Scripture

WE WILL:
1. Explore our spiritual journey to where God is calling us.
2. Experience the contentedness that God has given us both personally and as a community.
3. Integrate body, mind and spirit.
4. Receive weekly affirmations.

NOTE:
*Please enter through Walton Church back entrance (accessible) and follow the sign upstairs to the Sanctuary.

*If weather is bad on the date of meditation, please call Church Office for closure update! 905-827-1643